Recipe: Foraged Goldenrod Tea - FarmSteady

August 28, 2017 FarmSteady

Recipe: Foraged Goldenrod Tea

Waking up with a sore throat is never fun. And in late August, when you're desperately trying to wring out every drop of summer, it feels especially cruel. Luckily a backyard field of goldenrod was there to remind me the universe wasn't actually out to get me - and that it was time for a tea party instead.

Recipe: Foraged Goldenrod Tea

Rated 4.0 stars by 17 users

Category

Foraging

Servings

2

Prep Time

10 minutes

Author:

FarmSteady

Waking up with a sore throat is never fun. Tea always helps. Foraging goldenrod for tea is best way to brew something warm and soothing from the beautiful flowers growing in your backyard.

Image of Recipe: Foraged Goldenrod Tea

Ingredients

Equipment

Foraging Tool Kit

Ingredients

2-3 goldenrod sprigs
4 cups boiling water
honey (optional)

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Directions

Cut the top 6-12" of the goldenrod, a mix of open (and soon to open) flowers and leaves are great. Pass on plants that are fully closed or have wilted flowers.

Image of Cut the top 6-12

Place goldenrod in a jar or tea pot, pour over boiling water and cover.

Image of Place goldenrod in a jar or tea pot, pour over...

Let steep for 10 minutes. Strain and drink as is, or sweeten with honey.

Filed in: foraging, goldenrod, tea

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Comments

Ralph Calloway - December 7, 2023
I am in Alabama and the golden rods are beginning to open up. I am 76 and started making tea last year after seeing on you tube. My kidneys cleared up and I felt better. I have arthritis real bad. The only problem I didn’t dry enough and run out two months ago. I plan on picking next week the blooms will be open. To day is 9-14-23. Thanks for your great information. I had known idea you could do this and it really helps your health. I live in the country and it’s all around me. Thanks A Million and God Bless.

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